After receiving the heart of a murdered ten-year-old girl, an eight-year-old child began suffering reoccurring horrific dreams about the crime. Her mother scheduled an appointment with a psychiatrist, who determined after several sessions that she had been witnessing actual physical incidents. They decided to call the cops, who utilised the little girl’s specific details of the murder (the time, the …
I couldn’t take my gaze away from Zee News, India’s most popular news channel, which was carrying BTS’s performance at the United Nations General Assembly opening session with their hit song “Permission to Dance.” BTS, who were named ‘Special Presidential …
As Homo sapiens, we are prone to pessimism. We tend to focus on the negative most of the time. Negative thinking causes stress, tension, and anxiety throughout our lives, which has an impact on our overall well-being. Addiction is linked to a host of negative side effects. Drug abuse, excessive drinking, and even excessive gambling are all harmful behaviours that are extremely difficult to give up. Addiction of any kind is bad for us. Addiction to sudoku puzzles, on the other hand, can be good for both adults and children. The sudoko game first appeared in Japan in 1984 where it was given the name “Sudoku,” which is short for a longer Japanese expression – “Sji wa dokushin ni kagiru,” which means “the digits are limited to one occurrence.” In Japan, where over 600,000 Sudoku magazines are sold each month, Sudoku remains a huge hit. The saddest part is, the man who invented the most popular Sudoku puzzle –Maki Kaji – had just turned 69 when he passed away on August 10th, 20221. He was diagnosed with cancer. He died at his Mitaka, Japan, home, in the Tokyo metropolitan area. Kaji, the ‘Godfather of Sudoku,’ designed the puzzle to be simple enough for children and others who didn’t want to put in too much effort. Its name is derived from the Japanese words for “number” and “single.” They have to arrange the numbers 1 through 9 in a non-repeating pattern across rows, columns, and blocks of the same colour. There are ten non-traditional and alternative ways to boost brain power according to research, and solving sudoku puzzles on a daily basis ranks among them. High-protein diets, listening to classical music, and getting plenty of sleep are all proven brain boosters. Even though they’re straightforward, following them can be a challenge due to factors like budget, personal preferences, and way of life. This is where sudoku differs from other brain-boosting activities. They can be found in publications like newspapers, books, and even on the Internet. They can also be completed during breaks or whenever you have some free time. Always explain and hope that they pick up the habit when someone criticises you for doing sudoku again. Despite …
People have a fundamental desire to communicate with one another. … Your communication abilities assist you in understanding others—not just their words, but also their tone of voice and nonverbal cues. The format of their written documents can tell you …
Insurance is intended to protect a person and his or her family from natural disasters and financial burdens. There are various types of insurance, the most basic and important of which is life insurance. It provides for your dependents after you die. Because you must meet certain financial obligations throughout your life and contribute to the family income in some way, you must provide something even after death to secure the home, help the family meet expenses for a …
Pain has been a part of life since the beginning of time. Don’t you feel or have Pain from time to time? You most likely have. No pain, no gain, as the saying goes. As in this case, we must accept pain in order to gain something. Pain is a sign of hard work. But what about the physical pain we all experience now and then? We usually opt for immediate pain relief. We will use drugs if the pain is severe or unbearable. The intensity of pain varies as well. An individual can experience emotional pain, physical pain, and so on. It would be impossible to live your entire life without experiencing pain. You must accept that pain is an inevitable part of life, but if you do not wish to use conventional medicine, You can always use a different method. What are the alternative methods for pain relief? First, let us know a little bit about this pain sensation and how and where it comes from. Scientists are gradually elucidating the internal processes that result in the unpleasant sensation of pain. Here’s a quick rundown of what happens when you experience one type of pain. Let us feel the pain….as we travel down the PAIN pathway…. You get your finger pricked by something sharp. This causes tissue damage, which is detected by your skin’s microscopic pain receptors (nociceptors). Each pain receptor is attached to one end of a nerve cell (neurone). A long nerve fibre or axon connects it to the other end in the spinal cord. When the pain receptor is activated, an electrical signal is sent up the nerve fibre. A peripheral nerve is made up of many nerve fibres that are bundled together. The electrical signal travels up the neurone of the peripheral nerve to the spinal cord in the neck. Using chemical messengers, electrical signals are transmitted from one neurone to another across junctions (synapses) within the dorsal horn of the spinal cord (neurotransmitters). Signals are then transmitted to the brain via the spinal cord. The signals are routed to the thalamus in the brain. This is a sorting station that sends signals to various parts of the brain. Signals are sent to the somatosensory cortex (responsible for physical sensation), the frontal cortex, and the prefrontal cortex. …
How often do you hear a parental voice in your head telling you, “You have to lose weight,” “You should get up earlier every morning and exercise,” “Today I should catch up on the bills,” or “I’ve got to get …
Being focused and attaining a “flow state” can dramatically increase productivity, but achieving that degree of focus is not always simple. Setting clear goals and being able to maintain a high degree of focus, according to research, can help with both the enjoyment and performance of an activity. Then there’s the importance of concentration. Concentration is defined as “the act of concentrating; the state of being concentrated, exclusive attention to one object;close the mental application,” according to the dictionary. What exactly do you mean when you say “concentration”? The narrative of Arjuna from the Indian epic Mahabharata is the ideal approach to learn about concentration. This is how the narrative goes. This epic narrates the account of an archer who could always hit his target when he focused on it. Drona Archarya, Arjuna’s teacher, was the finest teacher who ever lived, and Arjuna had razor-sharp focus. Drona had a lot of students, but Arjuna was the best archer of them all. According to the storey, one of Drona’s other students accused him of favouritism, …
Have you ever noticed that you don’t require these motions when you lift your cup to take the first sip of your morning Smokey tea? You don’t require it. Like greeting a familiar face with a welcoming grin in the morning? All of your behaviours are unconsciously regulated. Other bodily processes, such as heart rate, breathing rate, skin temperature, and blood pressure, are all governed involuntarily by your nervous system. You don’t think about speeding up your heartbeat or your breathing. It simply occurs as a result of your surroundings, such as when you’re frightened, aroused, or exercising. Do you know about a novel strategy that can help you acquire better control over these generally uncontrollable functions? This is known as biofeedback. Migraine headaches, chronic pain, incontinence, and high blood pressure are among the problems that biofeedback therapy is used to help prevent or cure. Biofeedback is a selfregulation technique in which patients learn to deliberately control body functions that were previously assumed to be uncontrollable. In the 1960s, laboratory tests were undertaken to study research subjects’ brain wave activity, blood pressure, and other bodily functions that are not regulated freely in regular conditions. It was then that the term “biofeedback” was coined. Increased creativity at will—by a person’s ability to change their own brain patterns—or, more importantly, the ability to lower one’s own blood pressure—making prescription blood pressure medicine unnecessary—were intended to be the consequences of these research. The premise behind biofeedback is that you can have more control over your body by harnessing the power of your …
When I first began to mature, I came across an acronym for love that read: Loss Of Valuable Energy. I’ve been carrying it for a long time. But now it is clear that love is everything and that we cannot survive without it. Is it possible to call love a force? Without a doubt. Because it makes some people feel attracted to others, love is gravity. If, instead of E = mc2, we agree that the …
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