After receiving the heart of a murdered ten-year-old girl, an eight-year-old child began suffering reoccurring horrific dreams about the crime. Her mother scheduled an appointment with a psychiatrist, who determined after several sessions that she had been witnessing actual physical incidents. They decided to call the cops, who utilised the little girl’s specific details of the murder (the time, the …
During the pandemic crisis, the effects are still being felt globally, and everyone on the planet is well aware of the catastrophic consequences. There is even speculation about whether the world will witness the Third Wave. Because of the Coronavirus pandemic, one term we all know is the immune system, which is …
Could you possibly avoid showering and brushing your teeth as you normally do? You’re well aware that you can’t. In the same way, you should cleanse your energy on a regular basis. That is the most effective way to fully cleanse your body and mind. Unfortunately, we usually do not do it because we are unaware of …
Ten minutes of exercise per day is admirable because it is far superior to zero minutes of productive energy expenditure. Exercise physiology and weight loss science, on the other hand, point to 30 minutes of exercise per day, at least …
Pain has been a part of life since the beginning of time. Don’t you feel or have Pain from time to time? You most likely have. No pain, no gain, as the saying goes. As in this case, we must accept pain in order to gain something. Pain is a sign of hard work. But what about the physical pain we all experience now and then? We usually opt for immediate pain relief. We will use drugs if the pain is severe or unbearable. The intensity of pain varies as well. An individual can experience emotional pain, physical pain, and so on. It would be impossible to live your entire life without experiencing pain. You must accept that pain is an inevitable part of life, but if you do not wish to use conventional medicine, You can always use a different method. What are the alternative methods for pain relief? First, let us know a little bit about this pain sensation and how and where it comes from. Scientists are gradually elucidating the internal processes that result in the unpleasant sensation of pain. Here’s a quick rundown of what happens when you experience one type of pain. Let us feel the pain….as we travel down the PAIN pathway…. You get your finger pricked by something sharp. This causes tissue damage, which is detected by your skin’s microscopic pain receptors (nociceptors). Each pain receptor is attached to one end of a nerve cell (neurone). A long nerve fibre or axon connects it to the other end in the spinal cord. When the pain receptor is activated, an electrical signal is sent up the nerve fibre. A peripheral nerve is made up of many nerve fibres that are bundled together. The electrical signal travels up the neurone of the peripheral nerve to the spinal cord in the neck. Using chemical messengers, electrical signals are transmitted from one neurone to another across junctions (synapses) within the dorsal horn of the spinal cord (neurotransmitters). Signals are then transmitted to the brain via the spinal cord. The signals are routed to the thalamus in the brain. This is a sorting station that sends signals to various parts of the brain. Signals are sent to the somatosensory cortex (responsible for physical sensation), the frontal cortex, and the prefrontal cortex. …
Have you ever noticed that you don’t require these motions when you lift your cup to take the first sip of your morning Smokey tea? You don’t require it. Like greeting a familiar face with a welcoming grin in the morning? All of your behaviours are unconsciously regulated. Other bodily processes, such as heart rate, breathing rate, skin temperature, and blood pressure, are all governed involuntarily by your nervous system. You don’t think about speeding up your heartbeat or your breathing. It simply occurs as a result of your surroundings, such as when you’re frightened, aroused, or exercising. Do you know about a novel strategy that can help you acquire better control over these generally uncontrollable functions? This is known as biofeedback. Migraine headaches, chronic pain, incontinence, and high blood pressure are among the problems that biofeedback therapy is used to help prevent or cure. Biofeedback is a selfregulation technique in which patients learn to deliberately control body functions that were previously assumed to be uncontrollable. In the 1960s, laboratory tests were undertaken to study research subjects’ brain wave activity, blood pressure, and other bodily functions that are not regulated freely in regular conditions. It was then that the term “biofeedback” was coined. Increased creativity at will—by a person’s ability to change their own brain patterns—or, more importantly, the ability to lower one’s own blood pressure—making prescription blood pressure medicine unnecessary—were intended to be the consequences of these research. The premise behind biofeedback is that you can have more control over your body by harnessing the power of your …
When I first began to mature, I came across an acronym for love that read: Loss Of Valuable Energy. I’ve been carrying it for a long time. But now it is clear that love is everything and that we cannot survive without it. Is it possible to call love a force? Without a doubt. Because it makes some people feel attracted to others, love is gravity. If, instead of E = mc2, we agree that the …
My wife’s only complaint for the past month has been her inability to sleep effectively. Even though she is trying her hardest to sleep, she is unable to do so for many reasons. Though she would fall asleep quickly after …
Yoga is both an art and science of living a healthy lifestyle. The Rig Veda, an old sacred scripture, is where the word yoga first appeared. The Sanskrit root ‘Yuj’ is the source of the word ‘Yoga.’ Yoga is a …
Breaking news has become viral in the entire Assam now that the consignment of Assam Gol Nemu/‘Kazi Nemu of approximately 6 metric tons (MT) was exported to London from Assam between December 2020 and January 2021. Its really good news …
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